Workouts

Workouts

Industry: Form

Contributors in Egzersizler

Workouts

DuPont CoolMax yüksek performanslı polyester olduğunu. DuPont'ın özel gezi kullandığı ? lifleri taşımak için ter vücut nerede o buharlaşması hızla kumaş uzağa--dan dış katmanı. Fitness giyim seçin ...

gluteus maksimus, medius ve minimus

Form; Egzersizler

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the gluteus maximus. Side ...

hamstring

Form; Egzersizler

A long group of three muscles in the back of your thigh that runs hip to knee. "Hams" for short.

hamstring kasları

Form; Egzersizler

The group of 3 muscles on the back of your thighs that runs from the lower part of the pelvis to just below the knees. They allow you to bend your knees and straighten your legs at the hips. ...

jog

Form; Egzersizler

A slow or very easy run. Often considered an insulting term by serious runners who just call it an easy run.

kompleks karbonhidratlar

Form; Egzersizler

Starches, such as grains, breads, rice, pasta, vegetables and beans. They get their name from their complex, chainlike structure. During digestion, starches are typically broken down into sugars and ...

kreatinin

Form; Egzersizler

Proteinlike bir madde kaslarınızı tarafından üretilen (aynı zamanda bazı etler tespit) atletik performans ve gecikme yorgunluk artış bulunmuştur. Kas gücü ve Sprint gibi yoğun egzersiz yapmak için ...